Season 1 · Episode 6

How to Last: Burnout Prevention for Paras

4:27 · recording soon

“You cannot pour from an empty cup” is useless advice. Here is what actually helps.

Get the printable for this lesson

Ten pages: the hand-off routine, how to pick your two people, the sentence that gives the weight back, and the warning signs worth taking seriously.

The videos are free to watch with no email. The printable is the part we ask for one.